Shiao Tung

Malaysia 40-44
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

345
Place
Total Time
1:48:19
Performance
52.8th percentile

Training Recommendations

  • • Focus on running endurance - 6.5% below expected on total running time
  • • Specific weakness: Sled Push - 17.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 12.3% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
-2.4%
vs expected
running
+6.5%
vs expected