Shiao Tung
Malaysia
40-44
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
345
Place
Training Recommendations
- • Focus on running endurance - 6.5% below expected on total running time
- • Specific weakness: Sled Push - 17.0% slower than expected
- • Specific weakness: Sandbag Lunges - 12.3% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
-2.4%
vs expected
running
+6.5%
vs expected