Nathaporn Singngoen
Thailand
30-34
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
357
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 43.3% slower than expected
- • Specific weakness: Sled Push - 25.5% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+21.3%
vs expected
running
-3.2%
vs expected