Erinna Susanto

25-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

358
Place
Total Time
1:49:16
Performance
54.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.7% below expected on total running time
  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 16.4% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
+3.1%
vs expected
running
+4.7%
vs expected