Napak Masarat
Thailand
35-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
363
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 21.2% slower than expected
- • Specific weakness: Sled Pull - 15.0% slower than expected
Category Performance
aerobic
-2.4%
vs expected
strength
+7.6%
vs expected
running
-3.2%
vs expected