Renuka Kajonsiripong
Thailand
16-24
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
364
Place
Training Recommendations
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 16.4% slower than expected
- • Specific weakness: Sandbag Lunges - 16.3% slower than expected
Category Performance
aerobic
+3.4%
vs expected
strength
-3.4%
vs expected
running
-1.0%
vs expected