Sarah Barnes

New Zealand 45-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

391
Place
Total Time
1:52:36
Performance
59.8th percentile

Training Recommendations

  • • Focus on running endurance - 3.1% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 15.6% slower than expected
  • • Specific weakness: Wall Balls - 5.6% slower than expected

Category Performance

aerobic
-8.6%
vs expected
strength
-5.2%
vs expected
running
+3.1%
vs expected