Charlotte Warner
United Kingdom
16-24
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
397
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 42.4% slower than expected
- • Specific weakness: Farmers Carry - 10.2% slower than expected
Category Performance
aerobic
+2.4%
vs expected
strength
+8.2%
vs expected
running
-5.6%
vs expected