Denjai Mukdapludthikul

Thailand 50-54
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

399
Place
Total Time
1:53:29
Performance
61.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 30.7% slower than expected
  • • Specific weakness: Farmers Carry - 30.1% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+22.0%
vs expected
running
-8.1%
vs expected