Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
399
Total Time
1:53:29
Overall Percentile
61.0
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+22.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +13.4%
Race avg drop: +13.9%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 6:00 -7.5% 42th 5:50
Run 2 5:55 6:30 -9.2% 42th 6:17
Run 3 6:26 6:54 -6.9% 49th 6:39
Run 4 6:24 6:56 -7.9% 48th 6:41
Run 5 6:53 7:09 -3.8% 56th 6:52
Run 6 6:15 7:03 -11.5% 41th 6:47
Run 7 6:46 7:04 -4.3% 56th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:20 5:42 +11.0% 92th 5:36
Sled Push strength 4:00 3:17 +21.5% 88th 3:09
Sled Pull strength 9:04 7:36 +19.2% 84th 7:15
Burpee Broad Jump aerobic 5:55 7:36 -22.2% 30th 7:12
Row aerobic 6:40 5:51 +13.7% 95th 5:45
Farmers Carry strength 3:21 2:34 +30.1% 95th 2:28
Sandbag Lunges strength 6:44 6:11 +8.7% 73th 5:53
Wall Balls strength 10:20 7:54 +30.7% 88th 7:28
Total Running running 44:13 48:08 -8.1% 44th 46:24

How to Read This Analysis