Rahayu Astutik
40-44
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
416
Place
Training Recommendations
- • Focus on running endurance - 20.5% below expected on total running time
- • Specific weakness: Total Running - 20.5% slower than expected
- • Specific weakness: Sled Push - 8.9% slower than expected
Category Performance
aerobic
-15.0%
vs expected
strength
-17.2%
vs expected
running
+20.5%
vs expected