Krissel Arellano
Philippines
25-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
417
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 26.5% slower than expected
- • Specific weakness: Sled Push - 23.4% slower than expected
Category Performance
aerobic
-4.3%
vs expected
strength
+3.5%
vs expected
running
-2.4%
vs expected