Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Krissel Arellano
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
417
Total Time
1:55:12
Overall Percentile
63.8
Lower is faster
Category Performance Summary
aerobic
-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.2
Good pacing - slightly better endurance than average
Your pace drop: +11.7%
Race avg drop: +13.9%
Trend per run: +3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:20 | 6:05 | +4.0% | 73th | 5:50 |
| Run 2 | 5:55 | 6:36 | -10.5% | 42th | 6:17 |
| Run 3 | 6:05 | 7:01 | -13.3% | 37th | 6:39 |
| Run 4 | 5:33 | 7:03 | -21.4% | 20th | 6:41 |
| Run 5 | 10:07 | 7:16 | +39.1% | 98th | 6:52 |
| Run 6 | 7:25 | 7:10 | +3.4% | 72th | 6:47 |
| Run 7 | 6:16 | 7:10 | -12.7% | 40th | 6:47 |
Training Recommendations
- → Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 26.5% slower than expected
- → Specific weakness: Sled Push - 23.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:40 | 5:44 | -1.4% | 59th | 5:36 |
| Sled Push | strength | 4:08 | 3:20 | +23.4% | 92th | 3:09 |
| Sled Pull | strength | 7:12 | 7:45 | -7.1% | 54th | 7:15 |
| Burpee Broad Jump | aerobic | 7:16 | 7:46 | -6.5% | 57th | 7:12 |
| Row | aerobic | 5:37 | 5:54 | -4.9% | 41th | 5:45 |
| Farmers Carry | strength | 1:58 | 2:36 | -24.8% | 15th | 2:28 |
| Sandbag Lunges | strength | 6:17 | 6:19 | -0.5% | 63th | 5:53 |
| Wall Balls | strength | 10:14 | 8:05 | +26.5% | 88th | 7:28 |
| Total Running | running | 47:41 | 48:51 | -2.4% | 60th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength