Nhi Văn

Vietnam 25-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

436
Place
Total Time
1:56:11
Performance
66.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 16.8% slower than expected
  • • Specific weakness: Sled Pull - 11.0% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
+4.6%
vs expected
running
+1.2%
vs expected