Ooi Sheen
Malaysia
25-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
438
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 28.0% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
+10.1%
vs expected
running
-8.0%
vs expected