Diana Mok

Singapore 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

450
Place
Total Time
1:57:41
Performance
68.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 16.7% slower than expected
  • • Specific weakness: Wall Balls - 16.1% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
+9.9%
vs expected
running
-4.7%
vs expected