Hiu Liu
Hong Kong
25-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
461
Place
Training Recommendations
- • Focus on running endurance - 4.5% below expected on total running time
- • Specific weakness: Sandbag Lunges - 53.2% slower than expected
- • Specific weakness: Farmers Carry - 17.6% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
-1.1%
vs expected
running
+4.5%
vs expected