Arwel Lewis

United Kingdom 50-54

1

Total Races

Race History

Oslo 2025 - S8

hyrox_men

1163

Place

Total Time

1:54:16

Performance

95.7th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Burpee Broad Jump - 29.0% slower than expected

Category Performance

aerobic

+5.2%

vs expected

strength

-10.5%

vs expected

running

+1.6%

vs expected