Andes Lai

Malaysia 40-44
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

472
Place
Total Time
2:00:05
Performance
72.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.6% below expected on total running time
  • • Specific weakness: Sled Push - 10.6% slower than expected
  • • Specific weakness: Total Running - 8.6% slower than expected

Category Performance

aerobic
-4.2%
vs expected
strength
-6.2%
vs expected
running
+8.6%
vs expected