Charlene Goh

Singapore 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

474
Place
Total Time
2:00:17
Performance
72.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 20.2% slower than expected
  • • Specific weakness: Farmers Carry - 9.0% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+4.2%
vs expected
running
-0.9%
vs expected