Charlene Goh
Singapore
30-34
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
474
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 20.2% slower than expected
- • Specific weakness: Farmers Carry - 9.0% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
+4.2%
vs expected
running
-0.9%
vs expected