Josephine Quah

Singapore 45-49

1

Total Races

Race History

Bangkok 2025 - S8

hyrox_women

478

Place

Total Time

2:00:46

Performance

73.1th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 25.0% slower than expected

Category Performance

aerobic

-8.4%

vs expected

strength

-10.0%

vs expected

running

+2.4%

vs expected