Panjit Aoonjai

Thailand 25-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

479
Place
Total Time
2:00:52
Performance
73.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 14.0% slower than expected
  • • Specific weakness: SkiErg - 13.0% slower than expected

Category Performance

aerobic
+4.3%
vs expected
strength
+2.4%
vs expected
running
-2.0%
vs expected