Panjit Aoonjai
Thailand
25-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
479
Place
Training Recommendations
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 14.0% slower than expected
- • Specific weakness: SkiErg - 13.0% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
+2.4%
vs expected
running
-2.0%
vs expected