Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Panjit Aoonjai
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
479
Total Time
2:00:52
Overall Percentile
73.2
Lower is faster
Category Performance Summary
aerobic
+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.8
Excellent endurance - maintaining pace better than field
Your pace drop: +3.1%
Race avg drop: +13.9%
Trend per run: -1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:53 | 6:19 | -7.1% | 55th | 5:50 |
| Run 2 | 6:41 | 6:55 | -3.4% | 67th | 6:17 |
| Run 3 | 10:57 | 7:22 | +48.6% | 100th | 6:39 |
| Run 4 | 6:24 | 7:24 | -13.7% | 48th | 6:41 |
| Run 5 | 7:21 | 7:39 | -4.0% | 69th | 6:52 |
| Run 6 | 6:45 | 7:33 | -10.6% | 55th | 6:47 |
| Run 7 | 6:12 | 7:33 | -17.9% | 37th | 6:47 |
Training Recommendations
- → Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 14.0% slower than expected
- → Specific weakness: SkiErg - 13.0% slower than expected
- → Specific weakness: Wall Balls - 10.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:39 | 5:53 | +13.0% | 97th | 5:36 |
| Sled Push | strength | 4:02 | 3:32 | +14.0% | 89th | 3:09 |
| Sled Pull | strength | 8:39 | 8:14 | +5.0% | 79th | 7:15 |
| Burpee Broad Jump | aerobic | 8:18 | 8:19 | -0.3% | 73th | 7:12 |
| Row | aerobic | 6:03 | 6:02 | +0.1% | 75th | 5:45 |
| Farmers Carry | strength | 2:43 | 2:44 | -1.2% | 72th | 2:28 |
| Sandbag Lunges | strength | 5:37 | 6:43 | -16.5% | 47th | 5:53 |
| Wall Balls | strength | 9:37 | 8:41 | +10.6% | 82th | 7:28 |
| Total Running | running | 50:13 | 51:14 | -2.0% | 72th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength