Tanyamon Trilojwong

Thailand 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

481
Place
Total Time
2:01:02
Performance
73.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 39.8% slower than expected
  • • Specific weakness: Sled Pull - 19.5% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
+15.8%
vs expected
running
-10.1%
vs expected