Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Tanyamon Trilojwong
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
481
Total Time
2:01:02
Overall Percentile
73.5
Lower is faster
Category Performance Summary
aerobic
+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-10.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 14.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.0%
Race avg drop: +13.9%
Trend per run: +5.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:29 | 6:20 | -13.5% | 38th | 5:50 |
| Run 2 | 6:01 | 6:55 | -13.1% | 46th | 6:17 |
| Run 3 | 6:08 | 7:22 | -16.9% | 40th | 6:39 |
| Run 4 | 6:40 | 7:25 | -10.2% | 57th | 6:41 |
| Run 5 | 7:06 | 7:40 | -7.4% | 63th | 6:52 |
| Run 6 | 7:11 | 7:33 | -5.0% | 66th | 6:47 |
| Run 7 | 7:32 | 7:33 | -0.4% | 73th | 6:47 |
Training Recommendations
- → Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 39.8% slower than expected
- → Specific weakness: Sled Pull - 19.5% slower than expected
- → Specific weakness: Wall Balls - 18.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:49 | 5:53 | -1.2% | 69th | 5:36 |
| Sled Push | strength | 3:38 | 3:32 | +2.5% | 76th | 3:09 |
| Sled Pull | strength | 9:52 | 8:15 | +19.5% | 91th | 7:15 |
| Burpee Broad Jump | aerobic | 8:12 | 8:20 | -1.7% | 70th | 7:12 |
| Row | aerobic | 6:29 | 6:02 | +7.2% | 90th | 5:45 |
| Farmers Carry | strength | 3:51 | 2:45 | +39.8% | 100th | 2:28 |
| Sandbag Lunges | strength | 6:38 | 6:44 | -1.6% | 71th | 5:53 |
| Wall Balls | strength | 10:21 | 8:42 | +18.8% | 88th | 7:28 |
| Total Running | running | 46:07 | 51:18 | -10.1% | 54th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength