Mantana Prangkaew

Thailand 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

490
Place
Total Time
2:01:57
Performance
74.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 28.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 14.8% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+1.2%
vs expected
running
-4.2%
vs expected