Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mantana Prangkaew
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
490
Total Time
2:01:57
Overall Percentile
74.9
Lower is faster
Category Performance Summary
aerobic
+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.9
Moderate fatigue - consider endurance training
Your pace drop: +21.8%
Race avg drop: +13.9%
Trend per run: +3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:05 | 6:22 | -4.6% | 64th | 5:50 |
| Run 2 | 6:29 | 6:58 | -7.1% | 61th | 6:17 |
| Run 3 | 6:54 | 7:26 | -7.2% | 65th | 6:39 |
| Run 4 | 7:16 | 7:29 | -2.9% | 72th | 6:41 |
| Run 5 | 7:29 | 7:43 | -3.2% | 72th | 6:52 |
| Run 6 | 7:28 | 7:37 | -2.0% | 73th | 6:47 |
| Run 7 | 7:50 | 7:37 | +2.7% | 79th | 6:47 |
Training Recommendations
- → Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 28.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 14.8% slower than expected
- → Specific weakness: Farmers Carry - 11.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:53 | 5:54 | -0.5% | 73th | 5:36 |
| Sled Push | strength | 2:55 | 3:34 | -18.4% | 39th | 3:09 |
| Sled Pull | strength | 7:48 | 8:20 | -6.4% | 66th | 7:15 |
| Burpee Broad Jump | aerobic | 9:41 | 8:25 | +14.8% | 87th | 7:12 |
| Row | aerobic | 5:45 | 6:04 | -5.2% | 54th | 5:45 |
| Farmers Carry | strength | 3:05 | 2:46 | +11.1% | 88th | 2:28 |
| Sandbag Lunges | strength | 8:44 | 6:48 | +28.4% | 95th | 5:53 |
| Wall Balls | strength | 8:02 | 8:48 | -8.8% | 66th | 7:28 |
| Total Running | running | 49:31 | 51:41 | -4.2% | 69th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength