Amornmas Thepsiriamnuay

Thailand 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

491
Place
Total Time
2:02:19
Performance
75.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 39.3% slower than expected

Category Performance

aerobic
+9.6%
vs expected
strength
+12.1%
vs expected
running
-13.1%
vs expected