Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Amornmas Thepsiriamnuay
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
491
Total Time
2:02:19
Overall Percentile
75.1
Lower is faster
Category Performance Summary
aerobic
+9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-13.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.2
Good pacing - slightly better endurance than average
Your pace drop: +11.7%
Race avg drop: +13.9%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:49 | 6:23 | -9.0% | 52th | 5:50 |
| Run 2 | 6:09 | 6:59 | -12.1% | 51th | 6:17 |
| Run 3 | 6:31 | 7:27 | -12.6% | 53th | 6:39 |
| Run 4 | 6:32 | 7:30 | -13.0% | 53th | 6:41 |
| Run 5 | 6:40 | 7:45 | -14.0% | 51th | 6:52 |
| Run 6 | 6:46 | 7:38 | -11.5% | 56th | 6:47 |
| Run 7 | 6:36 | 7:38 | -13.7% | 52th | 6:47 |
Training Recommendations
- → Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 39.3% slower than expected
- → Specific weakness: Sled Pull - 24.1% slower than expected
- → Specific weakness: Wall Balls - 24.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:43 | 5:55 | -3.4% | 62th | 5:36 |
| Sled Push | strength | 3:02 | 3:35 | -15.4% | 45th | 3:09 |
| Sled Pull | strength | 10:23 | 8:21 | +24.1% | 94th | 7:15 |
| Burpee Broad Jump | aerobic | 11:48 | 8:28 | +39.3% | 97th | 7:12 |
| Row | aerobic | 5:39 | 6:04 | -7.0% | 44th | 5:45 |
| Farmers Carry | strength | 3:18 | 2:47 | +18.5% | 93th | 2:28 |
| Sandbag Lunges | strength | 7:28 | 6:49 | +9.3% | 86th | 5:53 |
| Wall Balls | strength | 10:59 | 8:51 | +24.1% | 93th | 7:28 |
| Total Running | running | 45:03 | 51:50 | -13.1% | 49th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength