Pongkamon Tongpong

Thailand 40-44

1

Total Races

Race History

Bangkok 2025 - S8

hyrox_women

497

Place

Total Time

2:03:10

Performance

76.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 11.0% below expected on total running time
• Specific weakness: Total Running - 11.0% slower than expected

Category Performance

aerobic

-5.4%

vs expected

strength

-13.3%

vs expected

running

+11.0%

vs expected