Thiranun Arunwattanakul

Thailand 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

503
Place
Total Time
2:03:49
Performance
76.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 31.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 22.7% slower than expected

Category Performance

aerobic
+4.6%
vs expected
strength
+2.2%
vs expected
running
-6.0%
vs expected