Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Thiranun Arunwattanakul
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
503
Total Time
2:03:49
Overall Percentile
76.9
Lower is faster
Category Performance Summary
aerobic
+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +17.3%
Race avg drop: +13.9%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:23 | 6:27 | -16.7% | 34th | 5:50 |
| Run 2 | 6:59 | 7:04 | -1.4% | 75th | 6:17 |
| Run 3 | 7:36 | 7:33 | +0.6% | 79th | 6:39 |
| Run 4 | 7:14 | 7:36 | -4.8% | 71th | 6:41 |
| Run 5 | 7:37 | 7:51 | -3.0% | 74th | 6:52 |
| Run 6 | 7:15 | 7:44 | -6.4% | 68th | 6:47 |
| Run 7 | 7:15 | 7:44 | -6.4% | 67th | 6:47 |
Training Recommendations
- → Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 31.0% slower than expected
- → Specific weakness: Sandbag Lunges - 22.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:57 | 5:57 | -0.1% | 76th | 5:36 |
| Sled Push | strength | 2:35 | 3:38 | -29.0% | 23th | 3:09 |
| Sled Pull | strength | 8:21 | 8:29 | -1.7% | 76th | 7:15 |
| Burpee Broad Jump | aerobic | 9:42 | 8:36 | +12.6% | 88th | 7:12 |
| Row | aerobic | 6:12 | 6:06 | +1.4% | 81th | 5:45 |
| Farmers Carry | strength | 2:29 | 2:49 | -11.9% | 56th | 2:28 |
| Sandbag Lunges | strength | 8:31 | 6:56 | +22.7% | 94th | 5:53 |
| Wall Balls | strength | 11:48 | 9:00 | +31.0% | 95th | 7:28 |
| Total Running | running | 49:19 | 52:28 | -6.0% | 68th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength