Jessenia Salim
25-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
531
Place
Training Recommendations
- • Focus on aerobic capacity - 15.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 7.4% below expected on total running time
- • Specific weakness: Row - 62.4% slower than expected
Category Performance
aerobic
+15.7%
vs expected
strength
-26.4%
vs expected
running
+7.4%
vs expected