Evelyn Sack

Malaysia 50-54
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

540
Place
Total Time
2:08:33
Performance
82.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 55.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 27.1% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
+18.3%
vs expected
running
-11.0%
vs expected