Tanida Senawongsa

Thailand 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

562
Place
Total Time
2:12:40
Performance
85.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 55.6% slower than expected
  • • Specific weakness: Wall Balls - 23.7% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+12.7%
vs expected
running
-6.4%
vs expected