Rowena Rurita

30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

570
Place
Total Time
2:14:13
Performance
87.2th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 22.0% slower than expected
  • • Specific weakness: Farmers Carry - 9.8% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
-1.4%
vs expected
running
-4.9%
vs expected