Sonal Sharma
Hong Kong
16-24
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
575
Place
Training Recommendations
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 27.5% slower than expected
- • Specific weakness: Wall Balls - 19.8% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
+1.1%
vs expected
running
-6.2%
vs expected