Panomporn Ratanaprayook

Thailand 45-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

576
Place
Total Time
2:15:44
Performance
88.1th percentile

Training Recommendations

  • • Specific weakness: SkiErg - 10.7% slower than expected
  • • Specific weakness: Wall Balls - 10.7% slower than expected
  • • Specific weakness: Sled Pull - 9.6% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
-13.5%
vs expected
running
-4.2%
vs expected