Benchawan Phumphuengsri
Thailand
35-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
57
Place
Training Recommendations
- • Focus on running endurance - 12.7% below expected on total running time
- • Specific weakness: Total Running - 12.7% slower than expected
- • Specific weakness: Sled Push - 7.3% slower than expected
Category Performance
aerobic
-3.9%
vs expected
strength
+0.8%
vs expected
running
+12.7%
vs expected