Phornpussadee Umsarika
Thailand
35-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
582
Place
Training Recommendations
- • Focus on running endurance - 14.8% below expected on total running time
- • Specific weakness: Sled Push - 14.9% slower than expected
- • Specific weakness: Total Running - 14.8% slower than expected
Category Performance
aerobic
-18.2%
vs expected
strength
-8.4%
vs expected
running
+14.8%
vs expected