Pichaya Niyomkarn

Thailand 40-44
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

584
Place
Total Time
2:18:05
Performance
89.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 27.9% slower than expected
  • • Specific weakness: Farmers Carry - 12.4% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+5.0%
vs expected
running
-6.1%
vs expected