Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Pichaya Niyomkarn
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
584
Total Time
2:18:05
Overall Percentile
89.3
Lower is faster
Category Performance Summary
aerobic
-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.5%
Race avg drop: +13.9%
Trend per run: +4.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:26 | 7:04 | -9.0% | 76th | 5:50 |
| Run 2 | 7:11 | 7:51 | -8.6% | 81th | 6:17 |
| Run 3 | 7:50 | 8:26 | -7.2% | 82th | 6:39 |
| Run 4 | 7:55 | 8:30 | -6.9% | 84th | 6:41 |
| Run 5 | 8:33 | 8:49 | -3.0% | 87th | 6:52 |
| Run 6 | 8:04 | 8:41 | -7.2% | 83th | 6:47 |
| Run 7 | 8:53 | 8:41 | +2.3% | 92th | 6:47 |
Training Recommendations
- → Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 27.9% slower than expected
- → Specific weakness: Farmers Carry - 12.4% slower than expected
- → Specific weakness: Sled Push - 9.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:32 | 6:18 | +3.6% | 96th | 5:36 |
| Sled Push | strength | 4:31 | 4:06 | +9.8% | 97th | 3:09 |
| Sled Pull | strength | 12:26 | 9:43 | +27.9% | 100th | 7:15 |
| Burpee Broad Jump | aerobic | 9:09 | 10:00 | -8.6% | 83th | 7:12 |
| Row | aerobic | 6:46 | 6:27 | +4.8% | 96th | 5:45 |
| Farmers Carry | strength | 3:33 | 3:09 | +12.4% | 97th | 2:28 |
| Sandbag Lunges | strength | 7:53 | 7:58 | -1.1% | 90th | 5:53 |
| Wall Balls | strength | 8:00 | 10:31 | -24.0% | 66th | 7:28 |
| Total Running | running | 54:52 | 58:27 | -6.1% | 83th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength