Janjira Suksai

Thailand 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

592
Place
Total Time
2:19:19
Performance
90.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 26.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 43.8% slower than expected
  • • Specific weakness: Sled Pull - 43.3% slower than expected

Category Performance

aerobic
-4.0%
vs expected
strength
+26.4%
vs expected
running
-15.6%
vs expected