Rami Nuek
Malaysia
55-59
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
596
Place
Training Recommendations
- • Focus on running endurance - 10.3% below expected on total running time
- • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 10.3% slower than expected
Category Performance
aerobic
+7.4%
vs expected
strength
-28.1%
vs expected
running
+10.3%
vs expected