Rami Nuek

Malaysia 55-59
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

596
Place
Total Time
2:20:55
Performance
91.1th percentile

Training Recommendations

  • • Focus on running endurance - 10.3% below expected on total running time
  • • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Total Running - 10.3% slower than expected

Category Performance

aerobic
+7.4%
vs expected
strength
-28.1%
vs expected
running
+10.3%
vs expected