Linh Diep
Vietnam
35-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
598
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 33.2% slower than expected
- • Specific weakness: Wall Balls - 26.3% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
+13.9%
vs expected
running
-8.2%
vs expected