Nessie Triasda

40-44
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

602
Place
Total Time
2:21:22
Performance
92.0th percentile

Training Recommendations

  • • Focus on running endurance - 15.0% below expected on total running time
  • • Specific weakness: Total Running - 15.0% slower than expected
  • • Specific weakness: Farmers Carry - 13.3% slower than expected

Category Performance

aerobic
-10.3%
vs expected
strength
-14.6%
vs expected
running
+15.0%
vs expected