Andrew Cox
United Kingdom
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
1177
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 37.3% slower than expected
- • Specific weakness: Wall Balls - 11.3% slower than expected
Category Performance
aerobic
-6.6%
vs expected
strength
+5.6%
vs expected
running
-9.3%
vs expected