Tun Umar

Malaysia 40-44
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

615
Place
Total Time
2:23:53
Performance
94.0th percentile

Training Recommendations

  • • Focus on running endurance - 4.1% below expected on total running time

Category Performance

aerobic
-3.1%
vs expected
strength
-14.0%
vs expected
running
+4.1%
vs expected