Nantawipa Konhan

Thailand 25-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

616
Place
Total Time
2:23:56
Performance
94.2th percentile

Training Recommendations

  • • Focus on running endurance - 9.5% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 14.6% slower than expected
  • • Specific weakness: Total Running - 9.5% slower than expected

Category Performance

aerobic
-13.7%
vs expected
strength
-10.5%
vs expected
running
+9.5%
vs expected