Atlas Goh

Singapore 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

617
Place
Total Time
2:24:51
Performance
94.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 32.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 59.3% slower than expected

Category Performance

aerobic
+5.3%
vs expected
strength
+32.4%
vs expected
running
-18.6%
vs expected