Johan Ahlström

Sweden 50-54
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

1178
Place
Total Time
1:56:50
Performance
97.0th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 35.8% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
-2.9%
vs expected
running
-0.5%
vs expected